Conor McGregor McGregor on loss: I'll take it on the chin and bounce back - ESPN Video MMA LIFE SHOP

Two types of fighting exist in the world of MMA fighting and they are professionals and amateurs. Each is governed by their own set of rules and have a different style of fighting during competitions. Professional fighters have more moves than do amateurs and a type of fighting that allows them greater force when attacking their opponent.

Different types of fighting lead to different types of MMA fighting gloves for amateurs and professionals. The MMA gloves are both designed similarly with the open fingers and palm to allow the glove to give the fighter full mobility and proper ventilation. To make sure that the MMA gloves are firmly on the fighter's hand, a wrist and loop band is used. This needs to be made sure that it not fastened too tightly so as to cut off circulation to the hand.

The padding surrounding the top of the hands is the main difference between amateur and professional MMA gloves. Still beginners needing hours of practice, amateurs need to have their MMA gloves protect them enough so as to prevent injuries to the hands. While the padding is less in professional MMA gloves, a special foam is used in the padding to protect the hands in pro MMA training gloves. This allows sufficient protection without reducing the power of the punch against one's opponent.

Another type of pro fight gloves uses a Y-Volar type of design that prevents the hand from shifting inside the glove. It enables better grappling ability on the ground as well as adding power behind each punch. It has a dual cross directional strap system that also gives more punching power and additional wrist support. These are the standard four-ounce fight gloves that are commonly used in competitions and each glove is independently tested to match the highest standards.

These professional fight gloves need about a week or two of breaking in before they start to feel really comfortable. During the first week, 120 inch or under hand wraps should be used as the MMA gloves will not fit you until they are broken in. Then you can move on to the 180 inch hand wraps after the second week when the MMA fight gloves fit your hands better. In general, these gloves look good and offer more punching power.

Weight and measurements are used to determine the correct size for the Pro MMA gloves. If you weigh 175 pounds or under, you need the small/medium or large/extra-large loves if you weigh over 175 pounds. If the sizing of the MMA fight gloves does not work for you this way, then there are several measurements you can take to find the right size for your hands.

For example, if the width across the knuckles at the top of the hand measures less than 3A? inches, then you need small/medium MMA training gloves, otherwise large/extra-large fight gloves will fit better. Another measurement to take is the width of the palms across the middle of the hand. If this measurement is also less than 3A? inches, then you need small/medium MMA gloves, otherwise large/extra-large MMA gloves are recommended. Other measurements for premium fight gloves include the wrist circumference and the length from the wrist to the middle finger. Getting the right sized MMA training equipment is important for top performance in professional fighting.