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The very term martial art has come from the name of the Roman war God, 'Mars'. During 15th century it was first flourished in Europe. Later on it became popular almost all over the world. The ancient form of martial art is now popular as 'historical fencing'. It is noteworthy that it is commonly associated with Asian fighting style. Eastern Asian countries are famous for this fighting art. But the natives of South and North America believe in their own tradition of martial art and their martial art training starts from their very childhood.

Martial arts have various shades. Strikes, weaponry and grappling are the main categories of such arts. Also sub categories are fond under these main categories. Under punching we find kicking, wing chuck and others. Grappling has subcategories like glima, judo and sambo. In weaponry we find eskrima, gatka and fencing. Martial Arts in NJ follow all such categories in the time of training.

Side disciplines are often found in martial arts in NJ. Such side disciplines are appropriate for medicinal practices. These are related with acupressure, acupuncture, bone setting and qigong.

Martial Arts in NJ is considered both as an art and a science. It is considered as an art because of its dynamic body movement. On the other hand it is identified with science because of its systematic application to anatomy, physics, haplology and philosophy. Many traditional poses of martial art are now practiced in the time of military training. 'Point Shooting' is the most notable pose of martial art.

Martial art is the most popular and effective tool and considered as the fastest work out. The people of New Jersey are now very much inclined to this. It has some beneficial effects like fat burning, stress reducing and high energy. Martial art in NJ is now very popular. People of New Jersey can join the martial art training institutes which are situated in Camden country, Pennington, Trenton, Montgomery country and many other places.